Get Fit & Feel Fantastic!

Do you want to start something new? Have you got some goals that you want to achieve but need some professional help and motivation to get there? Then you are in the right place! My goal is to help my clients to achieve theirs!

Rhiannon in-front of gym

Services

Feeling comfortable in a gym and reaching your fitness goals are significant achievements.

For those finding the gym daunting, a supportive and experienced personal trainer can be the ideal starting point. I offer exercise and nutritional guidance, structure, consistent support, and motivation, all while making the journey enjoyable. My services are designed to help you overcome barriers and achieve your desired fitness outcomes.

Personal Training 💪

£60/ 1 hour session

Toning
Weight loss goals
Health fitness improvements
Strength and conditioning
Improved mobility
Physical help through menopause

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Sports Massage 💆‍♀️

£35/ 30 min at clinic

Improve circulation
Shorten recovery time
Prevent and heal injuries

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Testimonials

Over my years of experience I have helped a vast range of people from endurance athletes to physique competitors, and casual gym goers to sedentary people and office workers.

If your exercise routine is in need of a revamp or your struggling with aches and pains or an injury

Why not get in touch and see how I can help you?

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